Meridian Mind
Step Into a Stronger, Clearer, More Intentional You
Me2.0 is a powerful journey of self-reflection, mindset growth, and focused action designed to help you become the best version of yourself — not perfect, but more aligned, intentional, and confident.This is not a quick fix. It’s a guided transformation that equips you with the skills to shift your mindset, uncover your core values, and take consistent steps toward a life that feels right — for you.Through reflective coaching tools, compassionate support, and clear structure, you’ll learn how to break free from limiting beliefs, set meaningful goals, and build habits that support long-term change.You bring honesty, courage, and commitment. I’ll walk beside you with the structure, support, and tools to help you move forward — one step at a time.
Start your journey with the free 7-Day Me2.0 Kickstart Workbook — the first step to breaking through self-doubt, overwhelm, and feeling stuck.
What You’ll Gain in Just 7 Days✔ A clearer sense of who you are and what’s holding you back
✔ A visual snapshot of your life with the Life Wheel
✔ Tools to uncover your core values and inner motivation
✔ Guided daily prompts to shift your mindset
✔ A proven framework to help you move forward with purposeIt’s not just a journal — it’s a personal reboot.
This Is For You If...- You feel like you’re stuck in a rut or going through the motions
- You’ve lost sight of your purpose or motivation
- You want to grow, but don’t know where to start
- You’ve tried before, but nothing stuck
- You’re ready to make a change — slowly, steadily, and for good
After 7 Days... What's Next?
If you’ve found value in this workbook, the Me2.0 90-Day Plan is your next step.It’s structured, supportive, and created to help you build lasting change in small, achievable steps — with options for:
- Motivation and mindset support
- Email guidance
- One-to-one coaching (optional)You’ve already started. Now let’s keep going — one step at a time.
How We Do It
This isn’t about fixing yourself — it’s about rediscovering your direction, your power, and your voice. Here’s how we guide your transformation:Pause and ReflectUnderstand where you are before deciding where to go.We start with self-assessment to uncover what’s no longer working, clarify your values, and identify recurring patterns or frustrations.Define Your Breakthrough VisionClarity is the first step to change.
Together, we create a clear weekly and monthly vision — one that reflects the person you’re becoming.Rewire Your MindsetChange the story, change the outcome.
We challenge limiting beliefs, quiet the inner critic, and introduce empowering mental frameworks through guided exercises and coaching.Build Your Action PlanProgress is built on small, consistent steps.
You’ll learn how to set micro-goals, use habit tracking, and build accountability systems that keep you on track without overwhelm.Review, Realign, RepeatBreakthrough is not a one-time moment — it’s a cycle.
We incorporate regular check-ins and reviews to reflect, reset, and realign your goals as you grow.
How I support you
Every journey is unique — so your support should be too.
I offer flexible coaching tiers so you can choose the right level of guidance for your goals, your pace, and your life.
Start With a Free 7-Day TasterReady to get unstuck?
Try the first steps of the Me2.0 plan completely free for 7 days.You’ll get a taste of the structure, support, and tools designed to help you think clearly, feel motivated, and take real steps toward the version of you you’ve been waiting to meet.No pressure. Just a fresh start — and a guided path forward. Complete the form below and receive a full 7 day guided PDF.
Self-Paced Foundation – £9.99/monthFor independent learners who want structure and focus.• Full access to the 90-Day Me2.0 roadmap
• Weekly worksheets and daily journal prompts
• Monthly self-review templates
Supported Momentum – £99.99/monthFor those who want structure + motivation and feedback.• Everything in Self-Paced
• Daily motivational messages
• Weekly group Q&A/reflection sessions
• Personal feedback on your progress
• Priority email support
Breakthrough Plus – £199/month(Limited availability)For deep, personalised coaching and ongoing support.• Everything in Supported Momentum
• 1-on-1 coaching sessions tailored to you
• Personalised feedback on mindset, progress, and goals
• Real-time messaging support between sessions
• Goal recalibration sessions every 30 days
Meet Your Guide
Hi, I’m Sam, a life coach with decades of personal growth experience and deep academic insight into human behaviour and transformation.After making powerful changes in my own life and seeing others struggle to escape patterns they couldn’t explain, I created Me2.0 — a journey that empowers you to see what’s possible when you have the right mindset, tools, and support.This isn’t a quick fix. It’s the start of lifelong change.
If you require further information please feel free to drop me a message.
sign up and get my 7 day starter